How to make feta cheese and watermelon salad?

To make a classic Watermelon Salad with Cucumber and Feta , start by cubing 4 cups of chilled, seedless watermelon and slicing 1 large English cucumber. Combine them in a bowl, then crumble about ½ cup of feta cheese over the top. Add a handful of chopped mint or basil, and drizzle with a simple dressing made of lime juice, olive oil, and a touch of honey. Toss gently just before serving to maintain texture. For best flavor, use block feta and fresh herbs.

What dressing goes on watermelon feta salad?

The best dressings for Watermelon Salad with Cucumber and Feta are light, citrus-based vinaigrettes. A quick mix of fresh lime juice, olive oil, and a teaspoon of honey balances the salad’s sweet and salty elements. For a bolder touch, a balsamic glaze adds richness and tang. You can also use lemon juice and a pinch of sea salt if you prefer something more subtle. The key is not to overwhelm the fresh ingredients with a heavy or creamy dressing.

Do watermelon and cucumber go together?

Yes, watermelon and cucumber are a perfect pairing. Both are hydrating, crisp, and mild in flavor, which makes them ideal companions in a summer salad. Their combined textures—soft and crunchy—add interest to every bite. Plus, they act as natural flavor carriers for stronger ingredients like feta, mint, and citrus. Their subtle sweetness and neutral profiles allow herbs and dressings to shine without competing.

Is watermelon feta salad healthy for weight loss?

Absolutely. Watermelon Salad with Cucumber and Feta is a great option for weight loss because it's low in calories, high in water content, and naturally filling. Watermelon and cucumber hydrate and satisfy while providing vitamins and antioxidants. Feta cheese adds flavor and a bit of protein and calcium without excess fat when used in moderation. Just watch the portion size of dressing and cheese to keep sodium and fat in check. It’s a smart, flavorful, and nutritious addition to any clean eating plan.

Watermelon Salad with Cucumber and Feta

Ingredients

Scale

4 cups seedless watermelon, cubed and chilled
1 large English cucumber, sliced into half-moons
½ cup block feta cheese, crumbled
¼ cup fresh mint leaves, chopped (or basil)
2 tbsp fresh lime juice
1 tbsp extra-virgin olive oil
1 tsp honey (optional)

Salt and freshly ground black pepper to taste

Instructions

In a large bowl, combine the cubed watermelon and sliced cucumber.
Sprinkle chopped mint or basil over the fruit and gently toss.
In a small bowl, whisk together lime juice, olive oil, honey (if using), salt, and pepper.
Pour the dressing over the salad and toss lightly to combine.
Crumble feta cheese over the top just before serving.

Serve chilled, and garnish with extra herbs if desired.

Notes

For best results, prep ingredients ahead but combine and dress just before serving to avoid sogginess. Optional add-ins: red onion, arugula, or olives for extra flavor and texture.

Author: Amillia
Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: No-cook
Cuisine: Mediterranean

Nutrition

Serving Size: 1.5 cups
Calories: 140
Sugar: 12g
Sodium: 300mg
Fat: 7g
Saturated Fat: 3g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 1.5g
Protein: 4g
Cholesterol: 15mg

Keywords: watermelon salad, cucumber feta salad, summer salad, healthy BBQ side, refreshing salad